7-Day Yoga Retreats
- 23rd – 30th November 2011
- 1 – 8th December 2011
- Price: US (per person, inclusive of service and VAT)
Relax, re-vitalize and re-connect with yourself and nature on a 7-day Yoga Retreat at Golden Buddha Beach hosted by Carolina Smilas
The natural environment and tranquility offered by our location allows yoga to be enjoyed in a setting rarely available elsewhere.
Our beautifully positioned open-air yoga sala is situated at the northern peninsula surrounded by a secluded cove, and an abundance of tropical flora and fauna.
Begin your day with an uplifting, energizing morning practice and feel re-invigorated, deeper connected and more centered within yourself with a creative sunset vinyasa flow.
A fluid practice, where breath connects with movement, the classes incorporate meditation, chakra balancing and yoga nidra.
Converted in 2010 Baan Mac is a luxury forest-canopied lodge. It offers private rooms with open-air bathrooms that look onto large verandas. Your lodge also benefits from a leafy courtyard, kitchen & breakfast bar, all surrounded by exotic nature & wildlife, and wonderful views of the Andaman Sea.
Your 7 day yoga retreat includes…
- All group sessions- (private sessions available at a small extra charge)
- Stunning accommodation on one of Thailand’s most secluded, uninhabited islands
- Wholesome breakfast, delicious lunch & dinner
- Unlimited mineral water, fresh fruit, herbal teas and coffee
- Return group transfers from Phuket International Airport (subject to arrival times)
Typical day…
- 8.00-9.30am- an energizing morning practice
- 9.30-10.30am- wholesome, nutritious breakfast
- Your time for a swim, snorkel, massage, reiki treatment or take part in one of our holistic workshops or courses.
- 4.30-6pm- sunset practice to release tension, & deeper connect
- 7.30-9.00- Delicious array of Thai and Asian specialties
Not included in your retreat…
- Flights- (see Air Asia for transfers from Bangkok to Phuket International)
- Travel Insurance
- Extra activities, workshops, excursions or trips- please ask for more information
For further information or to book your retreat please contact Carolina: carolinasmilas@hotmail.com
* The retreat is not suitable for complete beginners. Rooms are based on 2 people sharing, couples & small groups are welcome. Flights & holiday insurance are not included in your retreat. Transfers from Phuket airport are available subject to participants & arrival time. Full retreat & accommodation details are available on request.
"World Class Diving"
In conjunction with Blue Guru Diving, Golden Buddha combines world class diving with elements of adventure, exploration and nature for an experience unlike any other offered in Thailand.
