
We were pleased to host Susan Desmarais as our resident instructor during the Christmas and New Year's Holiday. Susan teaches classes, workshops, privates, courses and yoga retreats primarily in Europe, as well as Canada, the U.S and Thailand. She calls her yoga “Kikuchi Yoga” in honour of her Japanese mother who Susan considers to be her first and most important teacher. Susan has been practising yoga for almost 30 years. She is certified in Sivananda, and is also Anusara-Inspired. She has over 600 hours of yoga studies. Her specialty is therapeutics, and her belief is that yoga should be accessible to everyone, pain-free (and with lots of joy!). Susan's classes include very clear alignment instruction, breathing (pranayama), and movement that flows from one asana to the next (vinyasa).  Susan's private sessions are a combination of therapeutics, breathwork and massage, depending on what the needs of the individual are. These are very helpful for those who desire:
*Treatment of aches & pains *A better understanding of alignment, movement and breath *Gaining knowledge of more advanced asanas, safely
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